Foot care, treatments and pain management from the Northwich Foot Clinic podiatry blog.
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Reflexology For Hormonal Balance: How To Manage PMS & Menopause Symptoms
Many women seek natural, non-pharmacological ways to support their bodies through cyclical fluctuations and life-stage changes. One approach that’s gained popularity is reflexology for hormonal balance. Reflexology is a complementary [...]
What Is The Difference Between A Podiatrist And A Podologist?
We can’t stress enough the importance of taking care of the health of your feet as you would normally do with your eyes and teeth. It doesn’t matter if you [...]
Reflexology For Hormonal Balance: How To Manage PMS & Menopause Symptoms
Many women seek natural, non-pharmacological ways to support their bodies through cyclical fluctuations and life-stage changes. One approach that’s gained popularity is reflexology for hormonal balance. Reflexology is a complementary [...]
What Is The Difference Between A Podiatrist And A Podologist?
We can’t stress enough the importance of taking care of the health of your feet as you would normally do with your eyes and teeth. It doesn’t matter if you [...]
Elderly Nail Care: Thickened & Brittle Nails In Older Adults
Elderly nail care becomes increasingly important as we age. Many older adults notice their nails becoming thickened, brittle, or discoloured over time. While these changes can seem like a normal [...]
We’ve all been there – a sudden, painful tightening in your thigh, or the shock of your ankle going from under you. A pulled muscle – also known as a [...]
Reflexology for Insomnia: How Effective Is It At Improving Sleep Quality
Struggling to fall asleep or stay asleep through the night is an all-too-common issue, leaving many people exhausted and searching for natural solutions. Among the growing range of complementary therapies, [...]
You might not have come across the term ‘podiatrist’ before, but they’re extremely important for your health. So what is a podiatrist, and when should you visit one? What is [...]
Nail Care for Diabetics: How To Avoid Complications
Living with diabetes means being extra mindful of your foot health—including your toenails. What may seem like a minor issue for others can quickly turn serious for someone managing diabetes, [...]
Warts and verrucas – both can be unpleasant, uncomfortable and unsightly, but what are they, and is it possible to get rid of them? Both warts and verrucas are common [...]
Reflexology for Digestive Health: How To Support Gut Health
Reflexology is often associated with stress relief or pain management, but its benefits extend far beyond relaxation. In recent years, more people have begun exploring reflexology for digestive health, using [...]
What Is The Best Treatment For Corns And Calluses?
Corns and calluses are common foot conditions that can cause discomfort and pain. These thickened and hardened areas of skin develop due to repetitive friction or pressure on specific areas [...]
Choosing the Right Nail Products: Moisturisers, Clippers & More
When people think about nail care, they often focus on their hands. But toenails deserve just as much attention. They’re exposed to pressure, friction, and moisture on a daily basis, [...]
Calluses – hard, thick areas of skin, often on the feet – can be unsightly and uncomfortable. While they’re not generally serious, they can lead to foot pain while you’re [...]
DIY Nail Care Mistakes: Common At-Home Errors To Avoid
Taking care of your toenails at home might seem simple, but small mistakes can quickly lead to problems like ingrown nails, fungal infections, or long-term damage to the nail bed. [...]
Calluses – hard, thick areas of skin, often on the feet – can be unsightly and uncomfortable. While they’re not generally serious, they can lead to foot pain while you’re [...]
Reflexology for Chronic Pain Management: Arthritis, Migraines, Back Pain
Living with chronic pain can be exhausting, both physically and emotionally. When discomfort becomes part of your daily life, even simple tasks can feel overwhelming. While medication and medical interventions [...]
If you’ve ever had an ingrown toenail, you will know that they can be very painful. They can also cause nasty complications, including infection in the bone of your toe [...]
Reflexology for Stress Relief: How To Alleviate Stress And Promote Relaxation
Stress is a normal part of life, but when it becomes constant or overwhelming, it can start to affect your physical and emotional wellbeing. Tension in the body, difficulty sleeping, [...]
Summer Nail Care: Preparing For Sandals And Open-Toe Shoes
Let’s be honest, the slightest glimpse of sunshine in the UK and we’re breaking out the shorts and sandals. But if your toenails have been hidden away in thick socks [...]
How Reflexology for Stress Relief Complements Yoga and Meditation
In today’s fast-paced world, finding effective ways to manage stress has become more important than ever. While yoga and meditation have long been trusted tools for calming the mind and [...]
If you have diabetes, you may well suffer from dry feet – causing the skin to peel and crack. Diabetes and dry feet commonly go hand-in-glove (or should that be [...]
Treating Fungal Nail Infections: Foot Doctor Advice
Treating fungal nail infections is one of the most common—and persistent—problems we tackle at Northwich Foot Clinic. These infections are more than just a cosmetic concern. Left untreated, they can [...]
Warts – did you know there are different varieties? There are several types of warts, and knowing the difference between them is handy. So, without further ado, here is your [...]
Ingrown Toenails in Children: Special Considerations
Ingrown toenails can be a painful and frustrating experience for anyone—but when it comes to children, the discomfort can feel even more overwhelming. While it may seem like a small [...]
Reflexology vs Acupuncture: Differences & Benefits
When exploring natural therapies for pain relief, relaxation, or general wellness, two treatments often come up: reflexology vs acupuncture. Although both come from ancient traditions and aim to support the [...]
Who Should Avoid Reflexology? Contraindications & Safety Considerations
Reflexology is a popular complementary therapy that involves applying pressure to specific points on the feet, hands, or ears to promote relaxation and overall wellbeing. While many people find it [...]
There’s a reason we call people who really annoy us a pain in the neck. The neck, shoulders and back are a common problem area for most people. Even if [...]
Nail Trauma: What To Do If Your Toenail Is Injured Or Falls Off
Stubbing your toe, dropping something heavy, or taking a knock during sports can do more damage than you might expect. Toenail trauma is common, and it can be both painful [...]
4 Easy Exercises For Plantar Fasciitis Relief Plantar fasciitis, a common culprit of heel pain, results from inflammation of the thick band of tissue running across the bottom of the [...]
Healthy Nail Growth Tips: How to Maintain Strong Nails
Your nails are more than just a cosmetic feature—they are a reflection of your overall health. Weak, brittle, or slow-growing nails can result from various factors, including poor nutrition, excessive [...]
Reflexology for Children: Benefits For Younger Patients
Reflexology is an ancient therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears to promote overall well-being. Based on the belief that these reflex [...]
Nail Discolouration: What It Is & When To See A Podiatrist
Nail discolouration is something many people experience at some point, but it’s not always easy to know what’s causing it. Is it something minor, like a bruise from stubbing your [...]
Reflexology, a therapeutic method rooted in ancient traditions, focuses on stimulating predefined pressure points in our body to promote healing and relaxation. There are a lot of great benefits to [...]
Winter Nail Care: Brittleness & Nail Health In Cold Weather
Winter nail care is essential to prevent brittleness and keep your nails strong and healthy despite the harsh, dry conditions that come with cold weather. The drop in humidity and [...]
Hand Reflexology: What It Is And How It Will Help You
Do you feel out of sync with your body, needing a general overall refresh to get yourself feeling more like you? If you do, you’re in luck because we can [...]
Reflexology for Winter Wellness: Boost Circulation and Immunity
Winter often brings colder temperatures, shorter days, and a slew of seasonal challenges for our health. Reflexology for winter wellness is a frequently overlooked solution to cold-season complaints. From sluggish [...]
Nail Care – How To Have The Confidence To Bare Your Feet
The perfect accessory for that gorgeous party dress is a pair of strappy shoes – but in the midst of winter, it is easy to let your nail care slip. [...]
Joint pain is no laughing matter and, with 1 in 5 adults over the age of 45 having osteoarthritis of some kind, it’s extremely prevalent. There are many different causes [...]
Is Accreditation Important When Choosing A Podiatrist?
Podiatrists are healthcare professionals who treat problems with the feet and lower limbs. Also known as chiropodists, they are able to deal with a wide range of issues such as [...]
Our feet are usually the last thing on our mind. We tend to take them for granted, never giving them a second thought until they start complaining. We then find [...]
Fibromyalgia: What Is It And How MSK Could Help You
If you’ve been suffering from widespread chronic pain for a long time, you might have fibromyalgia. What is it? And what could help you deal with it? Fibromyalgia (or Fibromyalgia [...]
Biomechanics can help to ease pain, heal injuries and improve performance in sports, but how does it work, and what does a biomechanical podiatrist do? Here’s everything you need to [...]
The Most Common Injuries For Runners And How To Avoid Them
When your training is going well and the endorphins hit, running can be the best thing in the world. But get an injury and you might need to stop altogether. [...]
The Foot Health Practitioner: Everything You Need To Know
If you have problems with your feet, you may well need to visit an expert. There are a variety of professionals who are trained in dealing with issues with the [...]
The Musculoskeletal System: Everything You Need To Know
When you’re in pain, or experiencing stiffness or inflammation, it can really take a toll on your daily life. From bad backs to sore hips and aching joints, you don’t [...]
At the end of a long day at work you find yourself plagued with a constant presence: a nagging pain in the neck. You might be thinking about getting a [...]
Playing sports can be fun until you get injured. A sports injury can sideline you from your favorite activities for weeks, months, or even longer. That’s why it’s important to [...]
Top 6 Benefits Of Seeing An Osteopath For Sciatica
If you are experiencing persistent pain in your lower back, you might be suffering from sciatica. Although it is incredibly painful and, in some cases, might even prevent you from [...]
Investing In Your Feet: How Much Does Podiatry Cost?
Your feet – they’re the unsung heroes of our bodies, carrying us from place to place, often with little recognition. That’s why we dedicate ourselves to keeping your feet healthy [...]
In today’s hectic and fast-paced world, taking care of our physical and mental well-being is of utmost importance. One effective way to achieve relaxation and relieve stress is through massage [...]
Musculoskeletal Chest Pain: What It Is And How To Treat It
Pain is an alarm signal through which our bodies communicate that there’s something wrong going on. And feeling pain in your chest might certainly be alarming, to say the least, [...]
Many of us have set routines for looking after our faces (cleanse, tone, moisturise), or our hands (trim nails, manicure, moisturise), but do you have a routine for looking after [...]
There are many great benefits of deep tissue massage, but to make the most of them it’s important to have regular massages over a period of time. It’s also vital [...]
5 Tips To Recover From A Sprained Ankle As painful as it might sound, a sprained ankle is an incredibly common occurrence. As a matter of fact, you’ve probably had [...]
For the gym bunnies who love nothing more than a great workout, but struggle to relax, a deep tissue massage is a must. For those struggling to come off medication, [...]
Foot Callus Removal: All You Need To Know A callus is an area of hardened skin which has been toughened due to repeated friction or pressure. They are usually caused [...]
Reflexology is a relaxing type of massage therapy of the feet, hands and ears, which is used with the aim of creating beneficial effects in other parts of the body. [...]
Foot Reflexology: How It Works And How It Can Help You
Reflexology is a deeply calming, therapeutic practice that relies on stimulating pressure points on the feet, hands, face, and ears. Foot reflexology is particularly effective thanks to the 15,000 nerves [...]
Relaxed From Head to Toe: Why Choose A Thai Foot Massage
Have you been feeling stressed lately? Have you been feeling drained and in desperate need of a break? A massage might certainly be a good idea, but believe it or [...]
Everything You Need To Know About Toenail Reconstructions
Toenail reconstruction is a popular treatment for people with unsightly nails. It is a straightforward cosmetic procedure performed by a podiatrist. The technique uses a specialist gel layered over the [...]
High Heels and Foot Health: 5 Tips To Rock Your Shoes
You’ve just bought a new pair of fabulous shoes that you wish to rock on your next night out. Surely high heels are the most stylish choice when it comes [...]
Our feet are extremely important, and if something goes wrong with them then it can cause issues for our whole bodies – from our legs, to our hips, to our [...]
Tension Headache Relief: How To Get Rid Of That Nagging Pain
Suffering with headaches has to be one of the most irritating pains experienced, leaving you struggling to concentrate on even the simplest of tasks. Not only do they affect your [...]
Feet are often underappreciated, especially considering that they keep us moving every single day. However, with them being so overworked, it’s not uncommon for tired feet to become dry and [...]
What To Do When A Diabetic Sore On Your Foot Is Not Healing
If you’re living with diabetes, one area of the body you need to be especially aware of is your feet. We’ve all likely taken our feet for granted at one [...]
Toenail Removal: Everything You Need To Know You might need a toenail removal for a variety of reasons. It is a small operation, but it is perfectly normal to feel [...]
Verruca Socks: Do They Work And Is There A Better Way?
Verruca socks are special waterproof socks which aim to stop the spread of verrucas. They’re commonly used by children during swimming lessons. Verruca socks are also often purchased by parents [...]
How A Reflexology Foot Massage Can Change Your Life
Do you feel sluggish, tired and achy most or all of the time? You don’t have to simply put up with these symptoms, or rely on standard painkillers like paracetamol [...]
Everyday life takes a toll on your feet. Between too-tight shoes, lots of walking, and other activities that cause repeated friction in the same areas of your feet, corns and [...]
You’ve likely heard the expression, ‘healthy body, healthy mind’, and it’s very true. Taking care of your physical health can greatly improve your mental health. The reverse is also true. [...]
Toenail removal surgery, or surgical toenail removal, is a procedure often deemed necessary when dealing with persistent and painful nail conditions. This medical intervention is not a first-line treatment but [...]
Infected Ingrown Toenail: All You Wish You Didn’t Need To Know
Our feet are trusted to carry round our body weight and keep us moving every single day, therefore it’s incredibly important for us to look after them, especially after a [...]
Verrucas – they can be unsightly, embarrassing and often painful. In fact, they’re one of the most common causes of foot pain when you’re walking, and nobody wants to have [...]
Smelly Feet! When You Should See a Footcare Specialist
Nobody expects your feet to be pleasantly scented, especially after a long training session at the gym -let alone a hike!- but now, every time you remove your socks in [...]
Painful Feet In The Morning? Why It Happens And How To Easily Stop It
If you have been experiencing any kind of foot pain in the morning, you might rightfully be concerned about your health conditions. No amount of pain is ever normal or [...]
Verrucas, more commonly known as warts (though technically there are some differences between verrucas and warts), are not just a matter of aesthetics—they can impact anyone, regardless of age or [...]
A broken leg will certainly stop you in your tracks. Common among sportspeople, it is a painful injury with a long recovery time, but there are things that you can [...]
Foot Burning At Night? Causes And How To Easily Stop It
Recently your nights have been disturbed by an unusual guest: a tingling, burning and painful sensation in your feet. While unpleasant, this is a common occurrence. If you’re concerned about [...]
New Year, New Feet: Your Guide to Happy, Healthy Feet in 2024
As we step into 2024, it’s time to give a little more thought to those two faithful friends that carry us through our days – our feet. You’ve heard of [...]
Custom Foot Orthotics: A Guide To The Benefits And Fitting
Custom foot orthotics are specialised devices designed to support and comfort your feet. In the realm of podiatry, they play a pivotal role in managing various foot conditions, including flat [...]
Shockwave therapy, a unique and increasingly popular form of treatment, especially for sports-related injuries and other physical activities, has piqued the interest of many of our clients at Northwich Foot [...]
Reflexology, a therapeutic method focused on massaging specific points on the feet, hands, and ears, has long been lauded for its potential to alleviate various health issues. This ancient practice, [...]
I Called The Foot Doctor: 3 Common Problems You Need To Fix
Feet are one part of the body we frequently take for granted, yet they’re genuinely essential to everyday life. When it comes to your feet, any issue – large or [...]
What Is The Recovery Process From Shockwave Therapy Like?
If you’ve been suffering from chronic pain or a nagging injury, you might have heard about shockwave therapy as a potential solution. Shockwave therapy is a non-invasive treatment that has [...]
Massage therapy is a wonderful way to relax, alleviate stress, and address various health concerns. At Northwich Foot Clinic, we understand the importance of ensuring your safety and well-being during [...]
What Is Verruca Needling And How Successful Is It?
Verruca Needling is a tried and tested way to remove bothersome verrucae for more than 45 years. First described as being used to treat verrucae in an American medical journal [...]
Can I Bring Someone To My Osteopathy Appointment With Me?
Osteopathy is a hands-on approach to healthcare that emphasises the integral relationship between the structure and function of the body. As with many healthcare appointments, there may be instances where [...]
What’s The Difference Between Physiotherapy And MSK Therapy?
In the world of rehabilitation and therapeutic care, there are many techniques and approaches that aim to alleviate pain, restore function, and improve the quality of life. Among these, physiotherapy [...]
Is Reflexology Safe? Unravelling the Facts and Myths
Reflexology, an ancient healing technique based on the principle that specific points on the feet, hands, and ears correspond to different parts of the body, has garnered immense popularity in [...]
Navigating the World of Shockwave Therapy: Does It Hurt?
In the vast field of physical therapy, shockwave therapy has recently garnered considerable attention. As a non-surgical treatment, it has shown remarkable success in addressing a range of musculoskeletal conditions, [...]
Should I Get A Sports Massage Before Or After A Workout?
When it comes to maximizing the benefits of your workout routine, proper recovery and self-care are crucial. One popular method that athletes and fitness enthusiasts often turn to is sports [...]
Orthotics, also known as shoe inserts or insoles, are medical devices that provide support and alignment to the feet, ankles, and lower limbs. They offer relief from foot pain, correct [...]
Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and its impact on overall well-being. Osteopaths are trained professionals who specialize in diagnosing and treating a [...]
Is A Sports Massage Painful? Debunking The Myths And Understanding The Benefits
Sports massage has become a popular choice for athletes and fitness enthusiasts seeking relief from muscle soreness, enhanced performance, and injury prevention. Yet many clients ask if a sports massage [...]
What Do I Need To Wear To A Biomechanical Assessment?
Biomechanics assessments have gained significant popularity in recent years, helping individuals improve their physical performance and reduce the risk of injuries. Whether you’re an athlete, a fitness enthusiast, or someone [...]
Physiotherapy is a field of healthcare that focuses on restoring and improving the physical function and mobility of individuals affected by injury, illness, or disability. While physiotherapy offers numerous benefits, [...]
Do I Need A Referral For An Osteopathy Appointment?
If you’re considering visiting an osteopath for the first time, you might be wondering, “Do I need a referral for an osteopathy appointment?” In recent years, alternative healthcare options have [...]
Is There Any Follow Up Treatment For Physiotherapy?
Physiotherapy plays a crucial role in the rehabilitation and recovery process for individuals suffering from various musculoskeletal conditions, injuries, or surgeries. It encompasses a wide range of techniques and exercises [...]
What’s The Difference Between Podiatry And Osteopathy?
When it comes to healthcare, various specialized fields cater to specific aspects of the human body. Two such disciplines are podiatry and osteopathy. While both are dedicated to addressing health [...]
As podiatrists there are certain questions we hear more than others. “Will my ingrown toenail need surgery?” is probably one of the most common. Nobody relishes the idea of surgery [...]
Reflexology is an ancient healing practice that focuses on stimulating specific points on the feet, hands, and ears to promote holistic well-being. While it has gained popularity in recent years, [...]
Do I Need A Referral From My Doctor For Shockwave Therapy?
When it comes to exploring treatment options for various medical conditions, shockwave therapy has gained significant attention in recent years. This non-invasive procedure has shown promising results in treating musculoskeletal [...]
How Can Reflexology Help Me? Unlocking The Power Of Holistic Healing
In today’s fast-paced world, finding effective ways to alleviate stress, manage pain, and promote overall well-being has become a priority for many. While traditional medicine plays a vital role in [...]
How Is A Sports Massage Different From A Normal Massage?
A sports massage differs significantly from a normal massage in several key ways. Understanding these distinctions can help you make an informed decision about the type of massage that would [...]
If you’re curious about whether you might benefit from a biomechanical assessment, you’ve come to the right place. We’re about to explore the concept of biomechanical assessments and discuss who [...]
What’s the difference between a physiotherapist and an osteopath?
When it comes to seeking professional help for your musculoskeletal issues, it’s important to understand the difference between a physiotherapist and an osteopath. To help you understand the healthcare professionals [...]
In recent years, shockwave therapy has gained significant attention in the field of physical medicine and rehabilitation. Originally developed to treat kidney stones, this non-invasive therapeutic technique has evolved to [...]
Do I Need A Referral For Physiotherapy Appointments?
Private physiotherapy services can be a valuable option for individuals seeking specialised care and flexible scheduling. If you’re considering private physiotherapy you may be wondering whether a referral is necessary. [...]
6 Ways Shockwave Therapy Can Help With Tendinopathies
Shockwave therapy has emerged as a promising and effective treatment option for tendinopathies, which encompass a range of tendon conditions characterised by degeneration or inflammation. Whether it’s Achilles tendinopathy, tennis [...]
Imagine arriving for your message therapy session. The air is infused with a sense of calm anticipation as you lay down on a comfortably padded massage table, ready to embark [...]
Do I Have To Partake In Sports To Get A Sports Massage?
When you hear the term “sports massage,” you might immediately associate it with athletes and individuals engaged in rigorous physical activities. However, contrary to popular belief, sports massages are not [...]
Cranial osteopathy is a highly sought-after speciality within the broader discipline of osteopathy. This practice, known for its gentle approach, has proven beneficial for a myriad of conditions and is [...]
Orthotics are one of those things that get mentioned by medical professionals and other in passing; as if it’s a given that you know what they are and how they [...]
Sports massages are a great way to take care of your body. They can help you recover from a pulled muscle, or form part of a rehabilitation program following injury. [...]
Osteopathy is an often overlooked yet highly effective way to detect, treat, and prevent a range of health problems. This is achieved by increasing the mobility in your joints, relieving [...]
Physiotherapy is a highly beneficial treatment that can not only help you recover from injuries and a range of medical conditions, but can also be used to manage chronic pain [...]
The unscratchable itch has been tormenting humanity (and, we assume, the animal kingdom) since time immemorial. Athlete’s foot can be unsightly, embarrassing and inconvenient but, let’s be honest, the most [...]
What To Expect From A New Patient Massage Appointment?
While a good massage was once the purview of relaxation and self-care it is increasingly recognised as a viable form of treatment for a wide range of conditions. Anxiety, stress, [...]
If you’ve experienced a painful sports injury or suffer from pain caused by problems with your bones or soft tissues, it can be tough to manage. Beyond the obvious stress [...]
What To Expect From Your First Sports Massage Appointment
One thing to establish from the outset when talking about a sports massage is that we’re not dealing with your spa massage experience. A sports massage serves a vital function, [...]
The thought of getting a deep tissue massage can be intimidating, especially if you’re unsure what exactly is involved. While we offer a range of massage therapy appointments at Northwich [...]
What To Expect At Your Massage Therapy Appointment
Like any medical treatment or procedure, a massage therapy appointment should always be conducted in a comfortable, safe space that affords privacy. This is particularly true of a massage due [...]
With so many stresses and strains in life, and so much going on, self-care is vitally important. When you’re struggling to manage your work/life balance or have an illness or [...]
What to Expect and Prepare for an Osteopathy Childrens Follow Up
Osteopathy is one of the most gentle and effective forms of healthcare available for children. It is extremely rare for a child to experience any discomfort during an osteopathic childrens [...]
A Full Guide on Osteopathy Children’s Initial Assessment
Children can also feel pain in different ways to adults, so it is important that your osteopath knows how to communicate with children and put them at ease. With that [...]
Osteopathy is a popular form of alternative medicine that focuses on the musculoskeletal system. While osteopathy is generally considered safe, there are some potential side effects and risks associated with [...]
Osteopathy is a holistic approach to medicine that focuses on the musculoskeletal system. osteopaths believe that the health of the body depends on the proper functioning of the bones, muscles, [...]
What Happens During an Osteopathy Complex Follow Up?
Osteopathy is a type of therapy where the practitioner uses their hands to feel for restrictions in the patient’s body. There are different follow up sessions when you decide to [...]
How to Prepare For a Osteopathy Extended Follow Up
An osteopathy treatment plan may include a number of different appointments, depending on the condition being treated. If the osteopath thinks that treatment may help, they will usually recommend a [...]
Osteopathy is a branch of medicine that focuses on the diagnosis and treatment of musculoskeletal disorders. Osteopaths use a variety of techniques to manipulate and massage the bones, joints, and [...]
Our body goes through a lot of stress and tension on a daily basis. From our work to our relationships, everything can take a toll on our physical and mental [...]
As humans, we always feel something is wrong when we have pain in our bodies. It may come and go, but when it lingers, it can be debilitating. There is [...]
Sports rehab follow up is an essential part of sports rehab. It is the process of treating, rehabilitating, and restoring athletes to their prior level of performance after they have [...]
Playing sports is a great way to stay in shape and have fun, but sometimes injuries happen. If you’re injured, you may need to see a sports rehabilitation specialist to [...]
When it comes to illnesses of the human body, there are all sorts of therapy you can choose from in order to get better. Some of these therapies are natural, [...]
Musculoskeletal (MSK) tumors are rare, accounting for only about 3% of all cancers. MSK tumors can occur in any part of the body but are most common in the bones, [...]
Musculoskeletal (MSK) follow-up appointments are important in order to maintain your health and improve your symptoms. The process of an MSK follow-up appointment can vary depending on the reason for [...]
Musculoskeletal (MSK) assessment is an important and necessary part of patient care. It helps to identify any musculoskeletal issues early on, which can then be treated promptly. This guide provides [...]
Musculoskeletal (MSK) therapy is a form of physiotherapy tailored specifically to treat problems with the muscles, joints, and bones. Patients can use this way to help manage pain, improve mobility, [...]
So many things in life can mess with your feet. From arthritis to surgery, not to mention soft tissue injuries, you can easily develop swelling, pain, and dysfunction in your [...]
Foot Talk: Why You Might Need A Complex Podiatry Appointment
Coming in for regular foot care treatments is very important to your ongoing health and comfort. There are a range of issues, from corns and calluses to ingrown toenails that [...]
Foot Care: What Happens At An Extended Podiatry Appointment?
If you’re having issues with your feet and you’re not quite sure what to expect from the treatment, a visit to a foot clinic can seem a little daunting. While [...]
Why You Need Nail Surgery And What To Expect From Treatment
Patients frequently come to us because their nails have become infected, painful, or ingrown. When this happens we assess their needs and the best course of treatment. Sometimes, this requires [...]
All You Need To Know About Our Innovative Verruca Microwave Therapy
Few things are more irritating than a verruca. Whether it’s the embarrassment of having to wear the infernal sock while you swim, or the discomfort they can cause while you [...]
The First Steps: What Happens At A Standard Podiatry Appointment?
Foot issues are one of those things we try to ignore. Your toe has an ingrown nail, but it doesn’t really bother you, so you leave it. There are hard [...]
What To Expect From A New Patient Podiatry Appointment At Northwich Foot Clinic
Feet are kind of weird, right? Nobody’s really sure what to do about problems with their feet. Do they go to the doctor? The pharmacist? Just leave it and hope [...]
What Are The Benefits Of A Biomechanical Assessment?
Foot problems can be an exhausting and painful daily issue that impacts your life and abilities to do activities you love. Getting to the bottom of what’s causing them is [...]
Diabetes is a condition that impacts many areas of one’s life, from eyesight to fertility to feet. If you or someone you know have diabetes, you should be followed by [...]
What To Expect From A Biomechanical Assessment (And Why You Need One!)
Despite what we like to tell ourselves, nobody truly has a perfect body and we are all subjects to mild abnormalities that can have a big impact on our overall [...]
You’ve probably heard a great deal about Musculoskeletal Therapy and know at least a few people who benefited from this kind of treatment in the past. But as far as [...]
My Osteopathy Is Not Working! Why You’re Struggling And How To Fix It
After trying to get rid of your annoying back pain in all the ways possible, you’ve decided to give osteopathy a try. But, as promising as it sounded, it’s not [...]
You don’t normally like skipping a workout session, but now you don’t feel at your best and had to rest for more than just the usual couple of days. Or, [...]
Why MSK Is A Great Carpal Tunnel Syndrome Treatment
Do your hands go numb or feel tingly without an explanation? You might have an incredibly common syndrome better known as Carpal Tunnel. As a matter of fact, you might [...]
Congratulations! Being a new parent is as joyful as it’s hard, we get it. After the happiness of finally meeting your new baby, came the anxiety that overtook you when [...]
You are interested in getting a deep tissue massage and have been browsing the internet looking for more information. We’ve discussed in greater detail the importance of getting a deep [...]
Feet are, quite literally, the foundation of our body. They bring us everywhere we go and help us achieve most of our daily tasks. Sometimes injuries or pathologies might severely [...]
Even though you are generally in good health and have an active and healthy lifestyle, you recently found yourself burdened with daily pain. Or maybe you’ve recently been diagnosed with [...]
In light of the new COVID-19 restrictions becoming relaxed, we’re taking this opportunity to update all of our wonderful clients on our clinic safety. We thank you all for being [...]
Back and shoulder pain can be extremely irritating, especially when it’s affecting your day to day life. Rather than letting it get the best of you, there are plenty of [...]
Deep Tissue Massage: What They Are And Why You Need One
Are you suffering from chronic aches and pains which just don’t seem to subside? You could be well overdue for a deep tissue massage… Most people make the mistake of [...]
Does Osteopathy Actually Work? How Holistic Therapy Helps
Joint or muscle pain affects everyone at some point in their lives, yet a lot of people don’t realise that it can be treated without medication. Of course, you do [...]
Do you work out regularly, or at least fairly regularly, yet still find yourself feeling discomfort throughout your body? If you do, the next question to ask yourself is how [...]
If you often find yourself complaining about aches and pains, did you know that there is something you can do to help it, without taking medication or having surgery? You [...]
Do you suffer with foot cramps and ankle pains or weakness? A large percentage of the population suffers with some form of feet or ankle problem causing pain and discomfort. [...]
Taking care of your feet is an important part of self-care. As our feet can tell us so much about our health, it’s paramount that we take notice. Not only [...]
Musculoskeletal pain can have a serious impact on your quality of life. If you suffer from this type of pain, then here are some things you can do to treat [...]
Massage is an ancient form of therapy, which can help to relieve tension, ease pain and improve strength. If you regularly exercise, you might be considering a visit to a [...]
Musculoskeletal therapy, often known as MSK therapy, is a powerful corrective treatment used to help with a variety of issues involving the musculoskeletal system. Helping people back to fitness after [...]
They may be an extremity, but your feet can tell you a surprising amount about your health. Most of us are probably guilty of not checking our feet for issues [...]
Joint inflammation is most commonly associated with arthritis, but there are many different causes. Here’s everything you need to know about what it is, why it can lead to pain [...]
Arthritis: Using Physical Therapy To Ease The Pain
Arthritis is a common condition that causes pain or inflammation in the joints. More than 10 million people in the UK have arthritis, and it can affect people of all [...]
It is a common misconception that sports massage is just for professional athletes. Instead, this powerful therapy can be utilised by anyone – including gym goers, amateurs and even those [...]
Whether it’s thumping, pounding or searing, there’s little worse than a headache. They can put a stopper on our productivity and halt our enjoyment of life. If they just make [...]
Runner’s knee is the nemesis of runners everywhere – whether you’re a seasoned pro or new to the sport. With the potential to set back your training for months, it’s [...]
Sport and exercise in general are excellent for our health – both physical and mental. But experiencing an injury can undo all of your hard work. Here are the top [...]
Joint pain will affect almost everyone at some point in their lives, from pain associated with exercise and injury to the symptoms of conditions such as arthritis. Many people feel [...]
Back pain is no fun, but there is a treatment that doesn’t involve medication or surgery. Osteopathy can bring back pain relief in a natural, non-invasive way. Here’s everything you [...]
Whether you have just started to experience pain, or it has been there for years, there are some things you can try to bring relief. Natural pain relief has the [...]
Physical Therapy For Pain Relief: Everything You Need To Know
Physical therapy is a wide ranging treatment which can help with a huge variety of different conditions. It can be used as an effective remedy for pain, and is used [...]
If you have diabetes, you have a much higher chance of developing problems with your feet. This is because diabetes can affect your circulation and cause a loss of feeling [...]
If you’ve suffered an injury which is preventing you from playing the sport you love, you may well be considering sports rehab. Perhaps you have recurring knee pain, or maybe [...]
When you have booked your first appointment with an osteopath, it is natural to be a little nervous and unsure about what to expect. Fortunately, this gentle therapy is an [...]
Our feet are an often neglected part of the body, particularly in cooler weather when they are hidden away under socks and in boots. However, keeping them in tip top [...]
If you are a keen exercise enthusiast, then you’ll know just how annoying it can be when your training plan is thrown off by injury. And when it’s a niggling, [...]
Meet Our Podiatry Team – Your Foot Care Specialists
When you book a podiatry appointment at Northwich Foot Clinic, you will be seen by one of our expert foot care team. We are all highly skilled, dedicated professionals who [...]
If you’re concerned about your child’s feet, a children’s podiatrist should be able to help. Problems with the feet should be checked as soon as possible, in order to prevent [...]
If you’ve ever had problems with your feet or legs, you’ll know that they can really affect your quality of life. From constant pain to difficulty walking, these medical issues [...]
With the high streets opening back up and people beginning to venture out of their houses a little more, lockdown is finally lifting. Here at Northwich Foot Clinic we were [...]
As a specialist field of medicine, that deals entirely with feet – including diagnosing and treating various injuries, diseases, and deformities that affect your feet and ankles – it can [...]
There are few who have seen the film Happy Feet and not been hit by the overwhelming urge to a) dance, and b) adopt a penguin. Yet keeping your feet [...]
Open For Services To Keep You Safe, Healthy And On Your Feet
It’s been an unsettling few weeks for everyone, and we’re all suffering from more than a little cabin fever. We are, however, pleased to announce that Northwich Foot Clinic is [...]
Can Orthotics Keep You Moving? Everything You Need To Know
If you suffer from foot, leg or back pain or frequently experience injuries when you are exercising, you may be considering orthotics. But what are they, and can they really [...]
Our response to the outbreak In these uncertain times our thoughts are with all those who have been affected by the coronavirus pandemic. At Northwich Foot Clinic we understand that [...]
Reflexology involves the application of pressure to specific reflex points on the foot. These points correspond to organs and areas of the body, and the treatment is said to induce [...]
Did you know that January 23rd is National Measure Your Feet Day? It might seem strange to have a day to celebrate measuring your feet, but this is actually really [...]
What is laser therapy? Low level laser therapy involves the controlled delivery of light in short bursts, which penetrates the skin. This stimulates the body’s natural healing process, leading to [...]
It’s 2020! With the start of this brand new decade, I’m sure we’re all considering some New Year’s Resolutions. How about some feet care resolutions to keep them in perfect [...]
Being a podiatrist is a varied, busy and satisfying role. Offering foot health care to the community and keeping you moving is a vital job! But what does a local [...]
Verrucas can be unsightly, painful and embarrassing, so when one appears, finding the best treatment is top of most people’s lists. Which is the best verruca treatment? What is a verruca? [...]
Reflexology is a deeply relaxing hands-on therapy that involves the application of gentle pressure to different reflex areas on the feet and hands in order to support the body’s own [...]
Toenail Reconstruction – LCN Wilde-Pedique A highly effective toenail correction system, comprising an extremely elastic UV nail gel that adapts to the movements of the toe. Its unique adhesive properties [...]
We recently got asked this by a concerned client thought it would be good to share the information that was given to her. I have an ingrowing toenail that I [...]
Use of Low Level Laser Therapy (LLLT) offers non-invasive, drug-free optimising of the body’s natural healing processes, making it a very useful tool when managing tears, sprains, strains and tendinopathies. [...]
Our back is an amazing but complex structure. It relies on the strength of muscles around the spine but also in our abdomen to keep it strong. Doing simple exercises [...]
Fungal infections tend to occur in warm moist skin so as the weather gets warmer and we are still in closed shoes it can be a problem. Feet get hot [...]
Plantar fasciitis is a painful condition affecting the heel. It is now referred to as Plantar Heel Pain. Often caused by repeated pounding of the heel on a hard surface or a sudden twist of the heel on an uneven surface.