The Podiatry Blog

Let’s be honest, the slightest glimpse of sunshine in the UK and we’re breaking out the shorts and sandals. But if your toenails have been hidden away in thick socks [...]

Corns and calluses form when your skin tries to protect itself from repeated pressure or friction. That pressure might come from tight shoes, long days on your feet, the way [...]

Everyday life takes a toll on your feet. Between too-tight shoes, lots of walking, long days standing and other activities that cause repeated friction in the same areas, corns and [...]

Corns and calluses are common foot problems caused by repeated pressure or friction. They develop when the skin thickens to protect itself, usually in areas that are being rubbed by [...]

A callus is an area of hardened skin which has been toughened due to repeated friction or pressure. They are usually caused by ill-fitting shoes, either too tight or too [...]

Calluses are thickened areas of hard skin that usually form because of repeated pressure or friction. They are common on the feet, especially under the ball of the foot, around [...]

Arch pain is usually felt along the curved underside of the foot, through the inner arch, or between the heel and the ball of the foot. It may feel like [...]

Diabetic foot pain can show up in different ways. For some people, it feels like burning, tingling, or sharp shooting pain. For others, it is more of a dull ache, [...]

Do you suffer with weak ankles, stiff feet or reduced movement through your lower legs? These ankle mobility exercises are designed to help improve flexibility, strength and stability, making everyday [...]

If you are suffering from a sore heel, whether it has just appeared or you have been dealing with it for a while, the most important thing is to reduce [...]