Smelly Feet! When You Should See a Footcare Specialist
Nobody expects your feet to be pleasantly scented, especially after a long training session at the gym -let alone a hike!- but now, every time you remove your socks in [...]
Warts And Verrucas: What Is The Difference?
Warts and verrucas – both can be unpleasant, uncomfortable and unsightly, but what are they, and is it possible to get rid of them? Both warts and verrucas are common [...]
How Do I Tell If I Have An Infected Verruca?
Verrucas, more commonly known as warts, are not just a matter of aesthetics—they can impact anyone, regardless of age or lifestyle, and sometimes lead to discomfort or pain. Whether you're [...]
Diabetes And Dry Feet: 5 Top Tips To Beat Dryness
If you have diabetes, you may well suffer from dry feet - causing the skin to peel and crack. Diabetes and dry feet commonly go hand-in-glove (or should that be [...]
Callus Removal At Home: 5 Top Tips
Calluses – hard, thick areas of skin, often on the feet – can be unsightly and uncomfortable. While they’re not generally serious, they can lead to foot pain while you’re [...]
Ingrown Toenail? Here’s What You Need To Do
If you’ve ever had an ingrown toenail, you will know that they can be very painful. They can also cause nasty complications, including infection in the bone of your toe [...]
New Year, New Feet: Your Guide to Happy, Healthy Feet in 2024
As we step into 2024, it's time to give a little more thought to those two faithful friends that carry us through our days – our feet. You've heard of [...]
Custom Foot Orthotics: A Guide To The Benefits And Fitting
Custom foot orthotics are specialised devices designed to support and comfort your feet. In the realm of podiatry, they play a pivotal role in managing various foot conditions, including flat [...]
4 Easy Exercises For Plantar Fasciitis Relief
Plantar fasciitis, a common culprit of heel pain, results from inflammation of the thick band of tissue running across the bottom of the foot. This tissue, known as the plantar [...]
How Much Are Orthotics? A Buyer’s Guide To Costs
Orthotics, also known as shoe inserts or insoles, are medical devices that provide support and alignment to the feet, ankles, and lower limbs. They offer relief from foot pain, correct [...]