5 Tips To Recover From A Sprained Ankle
5 Tips To Recover From A Sprained Ankle As painful as it might sound, a sprained ankle is an incredibly common occurrence. As a matter of fact, you’ve probably had [...]
What Are The Benefits Of A Deep Tissue Massage?
For the gym bunnies who love nothing more than a great workout, but struggle to relax, a deep tissue massage is a must. For those struggling to come off medication, [...]
Foot Callus Removal: All You Need To Know
Foot Callus Removal: All You Need To Know A callus is an area of hardened skin which has been toughened due to repeated friction or pressure. They are usually caused [...]
What Is Pregnancy Reflexology?
Reflexology is a relaxing type of massage therapy of the feet, hands and ears, which is used with the aim of creating beneficial effects in other parts of the body. [...]
Foot Reflexology: How It Works And How It Can Help You
Reflexology is a deeply calming, therapeutic practice that relies on stimulating pressure points on the feet, hands, face, and ears. Foot reflexology is particularly effective thanks to the 15,000 nerves [...]
Relaxed From Head to Toe: Why Choose A Thai Foot Massage
Have you been feeling stressed lately? Have you been feeling drained and in desperate need of a break? A massage might certainly be a good idea, but believe it or [...]
Everything You Need To Know About Toenail Reconstructions
Toenail reconstruction is a popular treatment for people with unsightly nails. It is a straightforward cosmetic procedure performed by a podiatrist. The technique uses a specialist gel layered over the [...]
Types Of Warts: When You Need To Seek Treatment
Warts – did you know there are different varieties? There are several types of warts, and knowing the difference between them is handy. So, without further ado, here is your [...]
High Heels and Foot Health: 5 Tips To Rock Your Shoes
You’ve just bought a new pair of fabulous shoes that you wish to rock on your next night out. Surely high heels are the most stylish choice when it comes [...]
What Is A Chiropodist And Do I Need To See One?
Our feet are extremely important, and if something goes wrong with them then it can cause issues for our whole bodies – from our legs, to our hips, to our [...]